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JOIN DR. ASHLEY at GILMORE COUNSELING for a
VIRTUAL FALL
RESET GROUP
MENTAL CLARITY. EMOTIONAL AGILITY. SUSTAINABLE PERFORMANCE.
COME JOIN DR. ASHLEY & GILMORE COUNSELING
Every Saturday in September
10: 00 AM –11:30 AM
$150 Includes Four Group Sessions And Materials

WHY JOIN OUR VIRTUAL FALL RESET GROUP?
This 4-week guided group is designed to help you release the stress of summer, transition into the beginning of the school year, and set clear and realistic goals for the rest of the year. We will practice mindfulness, create meaningful daily routines and offer resources to support your emotional, financial and physical well-being.


QUOTE
"Clarity of Mind is The Gateway to a Peaceful Soul; When We Silence The Noise Within, We Unlock Our True Potential."
WHAT YOU’LL EXPERIENCE:
Together, we’ll reset, reflect, and step into the rest of the year with clarity, confidence, and renewed energy. Your reset starts here—come join us!
⸻
Register at:
www.gilmorecounseling.com
by August 24th to secure your spot.
Registration includes overnight accommodations for two nights, meals, entertainment, and retreat materials for the weekend.
Get On The List
Sign up to receive the first word when we go live with the information
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